![]() You are invited to let go of that which no longer serves you, set intentions for real change and take home tools to make it last. The 7 Day Retreat program allows you to fully relax and recharge. Later in the afternoon we offer either a restorative or Yin Yoga class to facilitate deep relaxation and to restore balance. The pool is a 20 metre mineral salt pool (solar heated in winter) so it can help sooth any aching muscles! The workshop sessions cover nutrition and wellness plus an introduction to yogic philosophy and how to apply this wisdom to your daily life. Then we give you the afternoon free for personal treatments plus pool or beach time. The structure of the program is designed with morning and evening sessions after the meals so that you are not too full when you take the yoga classes. The daily program starts with either an early morning flow yoga class suitable for all levels, a walk to the iconic Byron Bay lighthouse or you can choose to sleep in! Then comes what many say is the most important meal of the day and here at Byron Yoga Retreat Centre we take or breakfasts seriously! The range of dishes varies every day and includes a wonderful variety of tasty options, and (at a small cost) we also offer eggs. This 7 Day Retreat is designed to offer a comprehensive health kick to reset your body and balance your mind and emotions. ![]() The 7 Day Retreat offers an opportunity to really relax into the pace of the program, the vibe of Byron and to reconnect to your highest intentions. As part of the 7 Day Wellness Retreat, you get to pick some of the ingredients that are used in the cooking demonstration. The fresh, seasonal meals are all plant based (always with vegan and gluten-free options). The retreat centre has an abundant organic garden where much of the produce for the delicious meals is grown. The 7 Day stay will give you time to explore the area or add on additional activities such as surfing, but many guests choose to mainly remain on site and enjoy the pool and lush grounds. The Byron Yoga Retreat Centre is just an easy 10 minute bike ride from Byron Bay! This is also your chance to relax by the pool or grab a bike and cycle into town or to the beach. These massages are scheduled in the afternoons when you have free time. You can select from the various options of different styles of treatments and therapists. ![]() With the all-inclusive 7 Day Retreat package you also benefit from 3 complimentary treatments included in the price. With the 7 Day Retreat you will have time to focus on your holistic wellness program. All our retreat programs offer the option of up to three yoga classes each day but you can also choose to swim in the pool, walk on the beach or relax and unwind. You will reap maximum benefits from participating in the complete week of retreat sessions and in a whole week of yoga, nourishing food and immersion in nature. Our 7 Day Wellness Retreat is a wonderful opportunity to relax into a full week at our tranquil retreat centre on the outskirts of Byron Bay in Northern NSW. If you have less time you might want to consider a 5 Day or 3 Day health program. ![]() *Earlybird – offer only available for bookings made more than 8 weeks prior to course commencement. Our 7 day Wellness Retreat is priced from $1,875 (includes all treatments, meals and 6 nights in twin share room with shared bathroom, other accommodation options subject to cost and availability) Earlybird price from $1,700* 4 Day Trauma-Aware Yoga Teacher Training.4 Day Restorative Yoga Teacher Training.10677NAT Diploma of Purna Yoga Management. ![]()
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